The Noonday Demon: An Atlas of Depression is not a self-help book, but it provides an excellent description of what a chronically depressed person is going through. I often recommend this book for those who have a loved one who is struggling with severe depression. The author provides a detailed, first-hand description of what chronic, despairing depression is like for the sufferer.
Here's a link to an interview with the author, Andrew Solomon, on the radio broadcast Diane Rehm Show:
The Diane Rehm Show: Andrew Solomon, author of The Noonday Demon
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